Yoga Bones

“Yoga Bones is a knowledgeable and insightful guide for anyone interested in the interface of Western medicine and Eastern yoga practices, and how they combine to treat many physical conditions and create holistic well-being. Staton’s experience as both an occupational therapist and a yoga therapist comes together in a treasure trove of accessible and helpful guidance. I love this book, and I recommend it to professionals, and to anyone who is seeking help with issues ranging from foot to neck pain, and everything in between.”–Liz Owen, yoga therapist and coauthor of The Yoga Effect and Yoga for a Healthy Lower Back“Laura’s unique and well-received individualized yoga sessions have been enormously beneficial to appropriate patients as an adjunct to their rehabilitation programs. She applies her expertise to Yoga Bones, which provides additional treatment options that patients can use, with the advice of their physicians, to help alleviate their symptoms.”–Jeffrey B. Weinberg, MD, chairman, Department of Rehabilitation Medicine, Staten Island University Hospital“This book is clear and informative; its author is anatomically sophisticated, and has crucial knowledge of how changes in anatomy translate into functional problems. With equal clarity she sketches out how to take care of these problems.”–Loren Fishman, MD, Columbia University Medical School, B.Phil., (oxon.)

Laura Staton holds a Master’s Degree of Science in Occupational Therapy from NYU. She is also a yoga teacher specializing in injury prevention and retraining in her private studio and at Samamkaya Yoga Back Care & Scoliosis Collective.

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