Shadow Work Journal for Self-Love
Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child
$32.48
- Paperback
144 pages
- Release Date
27 June 2023
Summary
Practice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all parts of yourself.
Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself—including the “bad” parts you’ve repressed—so you’r…
Book Details
| ISBN-13: | 9780593690499 |
|---|---|
| ISBN-10: | 0593690494 |
| Author: | Latha Jay, Valerie Inez |
| Publisher: | Random House USA Inc |
| Imprint: | Zeitgeist |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 27 June 2023 |
| Weight: | 180g |
| Dimensions: | 127mm x 210mm x 221mm |
About The Author
Latha Jay
Latha Jay is a spiritual manifestation coach who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences into various healing modalities to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to transform their lives into a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner’s mindset in everything.
Valerie Inez is a Houston-based writer, intuitive, healer, and shadow work guide. As a Scorpio, she is comfortable diving deep into the shadows and bringing the darkness into the light. She helps her clients rise from the ashes, find their inner magic, and step into their divine power. Valerie enjoys reading, writing, spending time with her children, exploring nature, and finding new ways to connect to the Universe.
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