Sobriety For Dummies
$38.39
- Paperback
400 pages
- Release Date
25 September 2024
Summary
Get empowered to change your relationship with alcohol—without feeling deprived
From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their live…
Book Details
| ISBN-13: | 9781394254163 |
|---|---|
| ISBN-10: | 1394254164 |
| Author: | Lane Kennedy, Tamar Medford |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 25 September 2024 |
| Weight: | 408g |
| Dimensions: | 224mm x 147mm x 28mm |
| Series: | For Dummies |
About The Author
Lane Kennedy
Lane Kennedy has lived in long-term recovery for decades, using mindfulness, DNA, spirituality, and nutrition for total being wellness. Lane blends scientific insights with clear, relatable language to offer practical, life-changing guidance for long-term recovery.
Tamar Medford is a guide in self-discovery, a certified neuro change master practitioner, podcast producer and host, and an author. With over a decade of experience in recovery and sobriety, she helps people uncover insights they may not see on their own.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.