Anxiety is a Worry
understanding and managing anxiety
$31.99
- Paperback
352 pages
- Release Date
1 September 2024
Summary
Conquer Your Worries: A Guide to Managing Anxiety
We all feel anxious from time to time, but when does the occasional worry turn into a force that prevents us from fully living our daily lives? Conquer Your Worries: A Guide to Managing Anxiety is a comprehensive guide for managing anxiety in an increasingly anxious world. Filled with practical techniques supported by the latest research, this easy-to-navigate guide offers a comprehensive look at what anxiety actually is, po…
Book Details
| ISBN-13: | 9781776890255 |
|---|---|
| ISBN-10: | 1776890256 |
| Author: | Lance Burdett |
| Publisher: | David Bateman Ltd |
| Imprint: | David Bateman Ltd |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 1 September 2024 |
| Weight: | 730g |
| Dimensions: | 220mm x 150mm |
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About The Author
Lance Burdett
Lance Burdett spent 22 years with New Zealand Police, working as a crisis negotiator, specialising in suicide intervention and in predicting violent behaviour.
Gained a Master’s degree in terrorism, safety and security.
Author of Dark Side of the Brain (6200 copies sold) and Behind the Tape: life on the police frontline.
New Zealand media’s go-to person for comment on policing.
Established WARN International, a company which specialises in mental health, resilience, communication and wellness training. Based in Orewa, Auckland.
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