Bodybuilding For Beginners, 9781641523615
Paperback
Build muscle, burn fat: Your ultimate bodybuilding journey starts now.

Bodybuilding For Beginners

a 12-week program to build muscle and burn fat

$46.81

  • Paperback

    212 pages

  • Release Date

    13 September 2019

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Summary

Sculpt Your Strength: A Beginner’s Guide to Bodybuilding

New to bodybuilding? This book helps with the heavy lifting. It doesn’t matter if you’ve never set foot in a gym before—this book will have you bulking up in no time. Bodybuilding for Beginners is the ultimate guide for new bodybuilders. Learn how to build muscle and burn fat with detailed walkthroughs of 55 exercises that’ll work your legs, chest, arms, and everything in between.

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Book Details

ISBN-13:9781641523615
ISBN-10:1641523611
Author:Kyle Hunt
Publisher:Callisto Media Inc.
Imprint:Callisto Media Inc.
Format:Paperback
Number of Pages:212
Release Date:13 September 2019
Weight:547g
Dimensions:235mm x 190mm x 15mm
What They're Saying

Critics Review

If you’re looking for a blueprint, stop looking because you’ve found it. In Bodybuilding for Beginners, Kyle Hunt delivers one of the most comprehensive and easy-to-digest resources on the subject I’ve come across in years. This book is an invaluable tool in any arsenal.”–Steven Archer, owner and strength coach, BIG Powerlifting Club“Kyle Hunt has been my coach for the past two years and my progress has been amazing! In Bodybuilding for Beginners, he demonstrates why he is one of the best and most knowledgeable coaches in the fitness industry. If you are just getting started, this is the book you need!–Zach Plymale, Hunt Fitness client“Kyle Hunt hits a home run with his book, touching all the bases of training, nutrition, and programming. His straightforward approach navigates the often contradictory minefield of building your best physique. This is the book I wish I had when I began my fitness journey.”–Matt Gary, SSPT founder and USA Powerlifting coaching education director

About The Author

Kyle Hunt

KYLE HUNT is a competitive powerlifter, coach, author, and owner of Hunt Fitness, a successful online fitness and nutrition coaching business. He has worked with hundreds of clients all aiming to be their best, including bodybuilders, physique athletes, powerlifters, and wrestlers. Hunt has a Bachelor of Science in exercise science from Fredonia State University and is a certified fitness trainer and nutrition specialist.

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