Setting Boundaries
100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!
$30.64
- Paperback
240 pages
- Release Date
17 October 2023
Summary
Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values with this unique, activity-based supplement to start or support your therapy practice.
Setting boundaries can be tough—you don’t want to disappoint other people, but you also don’t want to be stuck in a situation that makes you uncomfortable or unhappy. The good news is that setting healthy boundaries is really a good thing that can make you…
Book Details
| ISBN-13: | 9781507221334 |
|---|---|
| ISBN-10: | 1507221339 |
| Author: | Krystal Mazzola Wood |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 17 October 2023 |
| Weight: | 297g |
| Dimensions: | 15mm x 152mm x 229mm |
| Series: | Therapy Within Reach |
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Krystal Mazzola Wood
Krystal Mazzola Wood is a licensed marriage and family therapist. She founded the Healthy Relationship Foundation to help people experience greater self-love and deeper intimacy with others. Krystal is the author of two bestselling books: The Codependency Recovery Plan: A 5 Step Guide to Understand, Accept, and Break Free from the Codependent Cycle and The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence. She also maintains the blog, Confidently Authentic, which focuses on mentally healthy dating advice. Krystal lives in Phoenix, AZ, with her husband and their rescue pets, a cat and a dog.
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