Do This for You
train your mind to transform your fitness
$32.07
- Paperback
224 pages
- Release Date
13 March 2023
Summary
Do This for You: Transform Your Mindset, Transform Your Body
‘This woman will change how you exercise forever’ - *YOU MAGAZINE*
Instagram sensation Krissy Cela is a one-woman revolution set to transform how you think about fitness.
It’s time to reassess your approach to getting fit! No more crazy self-punishment, ‘miracle’ diets or one-size-fits-all rules. Having changed the lives of millions through her no-nonsense, friendly and supportive coaching,…
Book Details
| ISBN-13: | 9781783255047 |
|---|---|
| ISBN-10: | 1783255048 |
| Author: | Krissy Cela |
| Publisher: | Octopus Publishing Group |
| Imprint: | Aster |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 13 March 2023 |
| Weight: | 200g |
| Dimensions: | 198mm x 128mm x 18mm |
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What They're Saying
Critics Review
Do This for You will become a permanent fixture on your bedside table - HeatA no-nonsense motivational guide - Best
This woman will change how you exercise forever – YOU MagazineDo This for You will become a permanent fixture on your bedside table – HEATA no-nonsense motivational guide – BEST
About The Author
Krissy Cela
Krissy Cela first turned to fitness during a particularly challenging time in her life and started posting her workouts on social media while studying for a law degree. Her following quickly grew, and she now has a loyal and devoted community of more than 4 million followers on Instagram, Facebook and YouTube who she lovingly refers to as her ‘familia’.
In January 2019 she launched the smash hit app, Tone & Sculpt, comprising over 500 workouts, a community forum and a meal planner fully customisable for each users’ dietary needs. The app achieved more than 250,000 downloads in its first six months alone.
Krissy is the author of two books, Do This for You and Happy Healthy Strong.
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