The 5 Principles
a revolutionary path to health, inner wealth, and knowledge of self
$53.03
- Paperback
336 pages
- Release Date
9 December 2024
Summary
The 5 Principles: A Hip-Hop Guide to Health and Wellness
Now available in paperback! This motivational and practical guide puts one man’s quest for true health and wellness into an inspirational, accessible nourishment of body, mind, and spirit.
Award-winning rapper, producer, and champion of healthy living - Khnum Ibomu, widely known as ‘Stic’ from the revolutionary hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s…
Book Details
| ISBN-13: | 9781538708095 |
|---|---|
| ISBN-10: | 1538708094 |
| Author: | Khnum 'Stic' Ibomu |
| Publisher: | Little, Brown & Company |
| Imprint: | Grand Central Publishing |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 9 December 2024 |
| Weight: | 280g |
| Dimensions: | 202mm x 132mm x 26mm |
What They're Saying
Critics Review
“Stic is the people’s champ of holistic wellness in Hip Hop.”–Erykah Badu, multi-platinum singer songwriter, doula, cultural icon
About The Author
Khnum 'Stic' Ibomu
Stic is one half of the duo that comprises Dead Prez, a Hip Hop group synonymous with raising awareness for social justice. Widely considered one of the realest and most respected voices in Hip Hop, Stic is also known for Fit Hop, a sub-genre of workout music, and his holistic health and wellness advocacy. Stic is currently based in Atlanta where he continues his music career while also successfully managing multiple projects as an author, certified long distance running coach, and co-founder of the RBG FIT CLUB lifestyle brand.
Returns
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