Start Here
a practical guide for the overwhelmed
$30.45
- Paperback
128 pages
- Release Date
24 November 2025
Summary
From Burnout to Brilliance: A Guide to Reclaiming Your Life
Burnout results from chronic stress, leaving us exhausted, hopeless, and ineffective. Our performance suffers, and we feel disconnected at work and home. Over time, stress and burnout can lead to significant physical and mental health problems.
Many of us yearn for a map to guide us from languishing to flourishing, narrated by an expert who has climbed the same mountain. This book is that map – distilling a century …
Book Details
| ISBN-13: | 9781408783221 |
|---|---|
| ISBN-10: | 1408783223 |
| Author: | Kerry Makin-Byrd |
| Publisher: | Little, Brown Book Group |
| Imprint: | Little, Brown |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 24 November 2025 |
| Weight: | 0g |
| Dimensions: | 234mm x 153mm x 22mm |
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About The Author
Kerry Makin-Byrd
Dr Kerry Makin-Byrd is a noted burnout and wellbeing expert. An alum of Penn State University, University of California, San Francisco, and Palo Alto Veterans Affairs Health Care System/Stanford Medical School (affiliated), she was honoured to receive the Special Contribution Award from the Veterans Health Administration in recognition of her impactful policy contributions and clinical teaching. Not only an expert but also a burnout survivor herself, Dr Kerry previously published a memoir, The Ballad of Burnout.
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