Integral Meditation
mindfulness as a way to grow up, wake up, and show up in your life
$42.11
- Paperback
240 pages
- Release Date
17 April 2016
Summary
Integral Meditation: A Path to Holistic Awakening
A radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory.
With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber’s Integral Theory—the first system to combine Eastern teachings on the …
Book Details
| ISBN-13: | 9781611802986 |
|---|---|
| ISBN-10: | 1611802989 |
| Author: | Ken Wilber |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 17 April 2016 |
| Weight: | 369g |
| Dimensions: | 227mm x 152mm x 17mm |
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About The Author
Ken Wilber
Ken Wilber is the founder of Integral Institute and the cofounder of Integral Life. He is an internationally acknowledged leader and the preeminent scholar of the Integral stage of human development. He is the author of more than twenty books, including A Brief History of Everything, A Theory of Everything, Integral Spirituality, No Boundary, Grace and Grit, and Sex, Ecology, Spirituality.
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