Healthy to 100
lessons from five countries that have transformed healthy ageing
$48.41
- Paperback
304 pages
- Release Date
8 November 2025
Summary
Healthy to 100: Unlock the Secrets to a Longer, Healthier Life
The ultimate guide to living a longer and healthier life from a top longevity expert, offering a revolutionary approach to aging.
In many western countries, people feel unseen after 50. Retirement often leads to isolation and loneliness. But it doesn’t have to be this way.
In Healthy to 100, Ken Stern reveals the secrets of countries excelling in healthy longevity, such as Singapore, Spain, Japan, and Sou…
Book Details
| ISBN-13: | 9781785045332 |
|---|---|
| ISBN-10: | 1785045334 |
| Author: | Ken Stern |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 8 November 2025 |
| Weight: | 350g |
| Dimensions: | 234mm x 153mm x 20mm |
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About The Author
Ken Stern
Ken Stern is an expert on longevity and ageing based in Washington (as well as a trained lawyer from Yale Law School). He’s the host of the ‘Century Lives’ podcast from the Stanford Centre of Longevity, which has received awards for ‘Best Health and Wellness Podcast’ and ‘Best Documentary Podcast’. Ken is also the chair of the Longevity Project, the host of the Century Summit and a contributor to Vanity Fair, The Atlantic and The Washington Post. Between all his projects, he reaches, via email, podcast and socials, 200k longevity enthusiasts.
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