Power Smoothies
All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat
$28.00
- Paperback
200 pages
- Release Date
4 December 2014
Summary
Green smoothies, which combine leafy green superfoods and antioxidant-rich fruits, have quickly become a wildly popular basis for healthy, effective dieting. But this book shows how these wonder drinks are good for much more than losing weight. Each recipes helps provide the perfect nutritional base to fuel workouts that build muscle, burn fat, and boost athletic endurance. Power Smoothies shows how simple additions like beans, nuts, and seeds can transform carb-heavy green smoothies into …
Book Details
| ISBN-13: | 9781612434117 |
|---|---|
| ISBN-10: | 1612434118 |
| Author: | Keith Sebastian, Samuel Barnes, Kristine Miles |
| Publisher: | Ulysses Press |
| Imprint: | Ulysses Press |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 4 December 2014 |
| Weight: | 243g |
| Dimensions: | 215mm x 140mm |
About The Author
Keith Sebastian
Keith Sebastian and Samuel Barnes are professional authors. The former lives in Cambridge, MA, the latter in Oakland, CA.
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