
The Book of Shadow Work
$30.39
- Paperback
224 pages
- Release Date
13 May 2025
Summary
Unleash Your Inner Light: The Book of Shadow Work
Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.
Unlock your true potential with shadow work – your journey to inner healing begins here
From TikTok sensation and self-help trailblazer, Keila Shaheen, comes The Book of Shadow Work, a …
Book Details
ISBN-13: | 9780008752903 |
---|---|
ISBN-10: | 0008752907 |
Author: | Keila Shaheen |
Publisher: | HarperCollins Publishers |
Imprint: | HQ |
Format: | Paperback |
Number of Pages: | 224 |
Release Date: | 13 May 2025 |
Weight: | 360g |
Dimensions: | 234mm x 153mm x 22mm |
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What They're Saying
Critics Review
Praise for The Shadow Work Journal:
‘Fast gaining cult-like status for its thoughtful pen-to-paper prompts’ Red Magazine
‘The self-help queen of TikTok’ The Atlantic
‘A journey of self-discovery’ The Bookseller
About The Author
Keila Shaheen
Keila Shaheen is the creator of Zenfulnote and the author of The Shadow Work Journal. She has studied various modalities such as cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking. Keila is a Certified Sound Therapist and Sound Healer, and certified Cognitive Behavioral Therapy Practitioner. When Keila began to see the limitations of traditional therapy, she explored alternative methods of inner healing and mind-reframing. In 2021, Keila founded Zenfulnote to provide tools to assist people in their healing journeys. Her Shadow Work Journal helps readers discover and heal the deepest parts of their subconscious. It has since gained much popularity on TikTok and has been featured in Billboard and The Times.
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