The Book of Shadow Work, 9780008752903
Paperback
Face your fears, heal, and unlock your true potential now.

The Book of Shadow Work

$30.39

  • Paperback

    224 pages

  • Release Date

    13 May 2025

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Summary

Unleash Your Inner Light: The Book of Shadow Work

Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.

Unlock your true potential with shadow work – your journey to inner healing begins here

From TikTok sensation and self-help trailblazer, Keila Shaheen, comes The Book of Shadow Work, a …

Book Details

ISBN-13:9780008752903
ISBN-10:0008752907
Author:Keila Shaheen
Publisher:HarperCollins Publishers
Imprint:HQ
Format:Paperback
Number of Pages:224
Release Date:13 May 2025
Weight:360g
Dimensions:234mm x 153mm x 22mm
What They're Saying

Critics Review

Praise for The Shadow Work Journal:

‘Fast gaining cult-like status for its thoughtful pen-to-paper prompts’ Red Magazine

‘The self-help queen of TikTok’ The Atlantic

‘A journey of self-discovery’ The Bookseller

About The Author

Keila Shaheen

Keila Shaheen is the creator of Zenfulnote and the author of The Shadow Work Journal. She has studied various modalities such as cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking. Keila is a Certified Sound Therapist and Sound Healer, and certified Cognitive Behavioral Therapy Practitioner. When Keila began to see the limitations of traditional therapy, she explored alternative methods of inner healing and mind-reframing. In 2021, Keila founded Zenfulnote to provide tools to assist people in their healing journeys. Her Shadow Work Journal helps readers discover and heal the deepest parts of their subconscious. It has since gained much popularity on TikTok and has been featured in Billboard and The Times.

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