Simple Steps to Foot Pain Relief
the new science of healthy feet
$28.00
- Paperback
192 pages
- Release Date
8 June 2016
Summary
Step Lively: A Guide to Foot Pain Relief and Prevention
Don’t just treat your foot pain—strengthen your feet to prevent it.
Back with an expanded edition of her popular book, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.
With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way y…
Book Details
| ISBN-13: | 9781942952824 |
|---|---|
| ISBN-10: | 1942952821 |
| Author: | Katy Bowman |
| Publisher: | BenBella Books |
| Imprint: | BenBella Books |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 8 June 2016 |
| Weight: | 238g |
| Dimensions: | 229mm x 152mm |
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What They're Saying
Critics Review
“”“[Bowman] brings forward the problems that are seen daily, explanations of why they are occurring, and simple yet productive approaches to solutions and preventions—all to finally dispel the myth that ‘feet are supposed to hurt!‘”” —David B. Alper, DPM, podiatrist and past president of the Massachusetts Podiatric Medical Society“
About The Author
Katy Bowman
Biomechanist Katy Bowman, MS, has become a leading voice for the science of wellness. The founder of Nutritious Movement™ and the author of numerous books on the human’s need for movement, Bowman’s goal is to educate the public about exercise, traditional movement, and how modern living impacts the human machine. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments.
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