The Wellness Mama 5-Step Lifestyle Detox
the essential diy guide to a healthier, cleaner, all-natural life
$67.76
- Paperback
288 pages
- Release Date
3 February 2020
Summary
Reclaim Your Health: The Wellness Mama’s 5-Step Detox for a Natural Life
Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.
By following her simple detox plan, you’ll be able to implement a system for better living by reducing toxic exposure, transforming your diet, an…
Book Details
| ISBN-13: | 9780451496959 |
|---|---|
| ISBN-10: | 0451496957 |
| Author: | Katie Wells |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Imprint: | Harmony Books |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 3 February 2020 |
| Weight: | 526g |
| Dimensions: | 232mm x 187mm |
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What They're Saying
Critics Review
“Katie Wells is my go-to expert on how to make your home a healthy oasis. In her new book, she shares countless ways that you can lower your chemical burden and take control of your families’ health. I highly recommend this book to anyone who wishes to have more control over the health trajectory of their loved ones.“ – Alan Christianson, NMD New York Times Bestselling Author of The Metabolism Reset Diet
About The Author
Katie Wells
Katie Wells, the “Wellness Mama,” is an award-winning blogger, author, podcaster, and real-food crusader. Her mission is to provide simple answers for creating healthier families through practical tips, real-food recipes, beauty and cleaning tutorials, natural remedies, and more. As a mom, Katie offers advice for living a wellness lifestyle with a family and on a budget.
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