Good Gut Healing
The no-nonsense guide to bowel & digestive disorders
$58.53
- Paperback
352 pages
- Release Date
15 January 2004
Summary
Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn’s friendly, down-to-earth style, the book is packed with expert advice that really works.
- 20 top tips for a healthy gut.
- Advice on which foods to eat and which to avoid.
- Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers.
- Helpful information on fibre, allergies and sensitivities, detoxification and stress.
- Boxes containing hints and top tips, technical stuff etc.
Book Details
| ISBN-13: | 9780749924485 |
|---|---|
| ISBN-10: | 0749924489 |
| Author: | Kathryn Marsden |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 15 January 2004 |
| Weight: | 429g |
| Dimensions: | 27mm x 155mm x 236mm |
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Kathryn Marsden
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days, which have sales of over 600,000 copies. She is a qualified nutritionist with many years of experience in clinical practice.
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