Good Gut Bugs
how to improve your digestion and transform your health
$28.74
- Paperback
320 pages
- Release Date
30 June 2010
Summary
Good Gut Bugs: Unlock the Power of Probiotics
Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number of good bugs in your body, with amazing results? Probiotic supplements are on their way to…
Book Details
| ISBN-13: | 9780749940447 |
|---|---|
| ISBN-10: | 0749940441 |
| Author: | Kathryn Marsden |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 30 June 2010 |
| Weight: | 418g |
| Dimensions: | 154mm x 233mm x 29mm |
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What They're Saying
Critics Review
Well researched and fun to read, Marsden includes the latest research, the facts on probiotics and prebiotics, plus practical action plans for specific ailments– HEALTH & FITNESS, Jun 10
Well researched and fun to read, Marsden includes the latest research, the facts on probiotics and prebiotics, plus practical action plans for specific ailments - HEALTH & FITNESS, Jun 10
Good Gut Bugs offers seriously useful and sensible dietary advice … Making it easy to give your guts some love - *** HEALTHYAbout The Author
Kathryn Marsden
Kathryn Marsden is the author of a dozen health titles including THE COMPLETE BOOK OF FOOD COMBINING and GOOD GUT HEALING. Her areas of special interest include mind-body medicine, and in helping patients who suffer from digestive and bowel disorders.
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