Eat 30 Plants a Week: A Cookbook, 9781577159414
Hardcover
Eat 30 plants for a healthier gut and happier you!
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Eat 30 Plants a Week: A Cookbook

Plant-Based Recipes for a Healthy Gut & Healthy Life - 75+ Recipes!

$41.72

  • Hardcover

    224 pages

  • Release Date

    27 April 2026

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Summary

More plants. Better gut. Happier you. It’s achievable with this cookbook!

Join the gut-health revolution-one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense guide to building a thriving gut microbiome by eating a greater variety of plants. Based on the popular science-backed challenge to eat 30 different plant foods per week, this cookbook gives you everything you need to boost your gut health without ditching your favorite meals or f…

Book Details

ISBN-13:9781577159414
ISBN-10:1577159411
Author:Katharina Seiser
Publisher:Quarto Publishing Group USA Inc
Imprint:Fair Winds Press
Format:Hardcover
Number of Pages:224
Release Date:27 April 2026
Weight:680g
Dimensions:241mm x 191mm
About The Author

Katharina Seiser

Katharina Seiser is an Austrian culinary journalist who writes and teaches about food. She is the author of bestsellers such as Immer schon vegan (Always Vegan), which has had 11 editions, and Österreich Express (Austria Express). She is also a columnist and culinary expert on television. She lives in Vienna.

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