How to Winter

Kari Leibowitz has written a practical guide to harnessing our mindsets to help us find meaning in darkness and difficulty. This book offers essential strategies for turning life’s challenges into opportunities for growth. – Carol Dweck, renowned psychologist and bestselling author of MindsetThe perfect mix of science, story-telling, and practical advice, How to Winter is not just a guide to finding joy and wonder in winter – it’s also a truly life-changing education about human nature and psychology. – Kelly McGonigal, bestselling author of The Willpower InstinctReading this book convinced me that changing my perspective on just about any unpleasant experience in life – not just wintertime – can in fact transform the experience itself. – Vauhini Vara, author of The Immortal King Rao, finalist for the Pulitzer PrizeI will never look at winter the same way again after reading this book. – Simone Stolzoff, author of The Good Enough JobA treasure trove of science-backed ideas and inspiration for making it through winter like the Nordics do. – Helen Russell, bestselling author of The Year of Living DanishlyIn this delightful and original book, Kari Leibowitz convincingly argues that in learning to love winter we can gain a deeper insight into the ability of our mindset to control our reality. – Cal Newport, New York Times bestselling author of Slow Productivity and Deep WorkA stunning debut from a major new thinker. – Daniel H. Pink, New York Times bestselling author of When, Drive, and The Power of Regret

Kari Leibowitz is a Stanford-trained PhD and expert at leveraging mindset to improve health and well-being. She combines scholarly expertise with practical know-how to apply the science of mindset to make us happier and healthier, and is a particular expert in applying this knowledge to winter.