The Low Cholesterol Cookbook and Action Plan
4 Weeks to Cut Cholesterol and Improve Heart Health
$30.61
- Paperback
220 pages
- Release Date
30 January 2018
Summary
Switching to a new heart-healthy diet can seem like a daunting task. That’s why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave.
From Slow Cooker Hawaiian Chicken to…
Book Details
| ISBN-13: | 9781939754646 |
|---|---|
| ISBN-10: | 193975464X |
| Author: | Karen Swanson, Jennifer Koslo |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 220 |
| Release Date: | 30 January 2018 |
| Weight: | 760g |
| Dimensions: | 235mm x 192mm x 20mm |
What They're Saying
Critics Review
“For anyone who wants to take control of their cholesterol levels, I highly recommend The Low Cholesterol Cookbook and Action Plan. It [The Low Cholesterol Cookbook and Action Plan] explains cholesterol and heart disease in accurate, easy-to-understand terms. Although much is determined by genetic factors, a cholesterol-lowering diet can definitely play a role, and the dietary guidelines in this book are in line with advice I give patients every day.”–Jill Denowitz MD, Diplomate of the American Board of Internal Medicine
About The Author
Karen Swanson
JENNIFER KOSLO, RND, is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people’s lives through her nutrition consulting work and her writing.
KAREN SWANSON is the author behind Go Low Cholesterol, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband.
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