The Healthy Skin Kitchen

“Vividly illustrated, this hardback will inform and educate on how to keep your skin in optimum condition through natural food and supplements. It shows you what to put on your fork to create radiant skin from inside out.” – PS News“The journey through this beautifully presented book with gorgeous photographs, will educate and inform readers in depth, on how to keep their skin in optimum condition through natural food and supplements.” – Kids’ Book Review“Covering all aspects of healthy skin care, and then going on to showcase a culinary wealth of delicious, nutritious, appetite satisfying and skin healthy recipes for dishes that would grace any dining occasion, The Healthy Skin Kitchen is a unique and unreservedly recommended addition to personal, professional, and community library cookbook collections.” – Midwest Book Review

Karen Fischer is a qualified nutritionist with a Bachelor of Health Science Degree. She is a member of The International Institute for Complementary Therapists and founder of the vitamin supplement company Skin Friend and the eczema support network Eczema Life. Karen has written seven books, including The Eczema Detox, and The Healthy Skin Diet, which won ‘Best Health, Nutrition or Specific Diet Book’ at the prestigious Australian Food Media Awards.

Karen knows what it’s like to struggle with skin disorders, and over the past 20 years has worked first-hand with people with real skin issues, helping thousands to heal and reclaim their lives. She has used the Eczema Diet in her private practice, including support groups and clinics, to help her patients, of all ages, become eczema-free. Her own two children suffered from food intolerances and eczema, but have reclaimed their health — and ability to eat anything they like!

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