Take Back Your Brain
How a Sexist Society Gets in Your Head – and How to Get It Out
$33.55
- Paperback
320 pages
- Release Date
28 May 2024
Summary
What if every time you had a self-critical thought, you heard it in a man’s voice?
The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty…
Book Details
| ISBN-13: | 9781804190340 |
|---|---|
| ISBN-10: | 1804190349 |
| Author: | Kara Loewentheil |
| Publisher: | Octopus Publishing Group |
| Imprint: | RADAR |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 28 May 2024 |
| Weight: | 400g |
| Dimensions: | 232mm x 152mm x 26mm |
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About The Author
Kara Loewentheil
Kara Loewentheil is a master certified life coach who helps anxious and insecure women overcome their internalised social programming, and the host of the New York Times-recommended podcast UnF*ck Your Brain. She runs the coaching community, The Clutch. Kara received her J.D. from Harvard Law School and clerked on the U.S. State Court of Appeals for the Fifth Circuit before becoming a litigator at the Center for Reproductive Rights. She was a fellow at Yale Law School and ran a think tank at Columbia Law School. She lives in Brooklyn with her family.
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