Take Back Your Brain by Kara Loewentheil - ISBN: 9781804190333
Hardcover
Rewire your brain: dismantle patriarchal programming and unleash your true potential.

Take Back Your Brain

How a Sexist Society Gets in Your Head – and How to Get It Out

$64.99

  • Hardcover

    320 pages

  • Release Date

    12 August 2024

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Summary

What if every time you had a self-critical thought, you heard it in a man’s voice?

The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ash…

Book Details

ISBN-13:9781804190333
ISBN-10:1804190330
Author:Kara Loewentheil
Publisher:Octopus Publishing Group
Imprint:RADAR
Format:Hardcover
Number of Pages:320
Release Date:12 August 2024
Weight:420g
Dimensions:218mm x 140mm x 34mm
About The Author

Kara Loewentheil

Kara Loewentheil is a master certified life coach who helps anxious and insecure women overcome their internalised social programming, and the host of the New York Times-recommended podcast UnF*ck Your Brain. She runs the coaching community, The Clutch. Kara received her J.D. from Harvard Law School and clerked on the U.S. State Court of Appeals for the Fifth Circuit before becoming a litigator at the Center for Reproductive Rights. She was a fellow at Yale Law School and ran a think tank at Columbia Law School. She lives in Brooklyn with her family.

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