The Healthy Gut Handbook
$24.70
- Paperback
320 pages
- Release Date
14 June 2022
Summary
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
A healthy gut is vital to our digestion, energy levels, weight and wellbeing. THE HEALTHY GUT HANDBOOK is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for l…
Book Details
| ISBN-13: | 9781409166924 |
|---|---|
| ISBN-10: | 1409166929 |
| Author: | Justine Pattison, Professor Tim Spector |
| Publisher: | Orion Publishing Co |
| Imprint: | Seven Dials |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 14 June 2022 |
| Weight: | 282g |
| Dimensions: | 196mm x 128mm x 28mm |
About The Author
Justine Pattison
Justine Pattison is the UK’s favourite diet recipe writer and specialises in creating recipes for some of the UK’s top TV chefs and food presenters. She is a contributor to the GUARDIAN, BBC GOOD FOOD and MAIL ONLINE, and is the author of FREEZE and the WITHOUT THE CALORIES series.
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