Food, We Need to Talk
the science-based, humor-laced last word on eating, diet, and making peace with your body
- Paperback
368 pages
- Release Date
9 October 2023
Summary
Food, We Need to Talk: A No-Nonsense Guide to Dieting, Weight Loss, and Health
This is an unusual and interesting exploration of diet, weight, and health, blending memoir with practical advice. This book cuts to the chase, revealing how much time, energy, and money have been wasted on the endless, often futile, quest for the perfect diet.
The authors’ distinct voices intertwine, covering intensively researched topics:
- Metabolism
- Why Every Diet Works… a…
Book Details
| ISBN-13: | 9781250339379 |
|---|---|
| ISBN-10: | 1250339375 |
| Author: | Juna Gjata, Edward M. Phillips M.D., Juna Gjata and Edward M. Phillips, M.D., Edward M. Phillips, M.D. |
| Publisher: | St Martin's Press |
| Imprint: | St Martin's Press |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 9 October 2023 |
| Weight: | 398g |
| Dimensions: | 231mm x 155mm x 26mm |
About The Author
Juna Gjata
JUNA GJATA graduated from Harvard in 2017, with degrees in cognitive neuroscience and a minor in music. She is a concert pianist and composer. Gjata created and hosts the health podcast “Food We Need to Talk.” She lives in Cambridge, MA.
EDWARD M. PHILLIPS MD, is Associate Professor of Physical Medicine and Rehabilitation at Harvard Medical School and Founder of the Institute of Lifestyle Medicine. He has trained over 25,000 clinicians from 115 countries. He lives in Needham, MA.
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