Unshaming
A Memoir of Recovery, Relapse, and What Comes After
$41.00
- Paperback
288 pages
- Release Date
31 March 2026
Summary
The author of Drunk Mom continues her “bravely and beautifully told” story of alcohol addiction in this raw, unsparing memoir about shame and relapse.
Honest and grimly funny—with actionable advice for readers of addiction memoirs like Brené Brown’s Daring Greatly and Sarah Hepola’s Blackout.
It’s been over a decade since Jowita Bydlowska published her lightning rod of a memoir on overcoming alcohol addiction as a young mother. Both hailed and critic…
Book Details
| ISBN-13: | 9781586424244 |
|---|---|
| ISBN-10: | 1586424246 |
| Author: | Jowita Bydlowska |
| Publisher: | Steerforth Press |
| Imprint: | Steerforth Press |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 31 March 2026 |
| Weight: | 249g |
| Dimensions: | 19mm x 139mm x 209mm |

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Critics Review
“Bydlowska’s confessional tone and trenchant self-reflection make the memoir an excellent read… overall, this is a page-turner that’s full of vulnerability and heart. A poignant memoir about addiction, shame, and recovery.”
—Kirkus Reviews
“Bydlowska writes with humility and lucidity about the mercurial nature of addiction, avoiding easy platitudes or excessive self-regard as she details the hard work of maintaining sobriety… Her generous and frank chronicle will, like Drunk Mom before it, resonate with readers battling demons of their own.”
—Publisher’s Weekly
“Sobriety is a rickety roller coaster in the powerful memoir Unshaming, about addiction, recovery, and regret.”
—Foreword Reviews
“Unshaming at times tests the bounds of a reader’s comfort, but it feels like that’s precisely the point… Bydlowska has a distinctive narrative voice and she powerfully lays bare her personal experience with – and feelings around – alcohol, and the shame of being a “chronic relapser,” and in doing so offers healing, freedom, and empathy to those who have grappled with these kinds of feelings themselves – addiction-related or otherwise.”
—Quill & Quire
Jowita Bydlowska
Jowita Bydlowska is the author of the memoir Drunk Mom, and the novels Guy, Possessed, and Monster. She’s also a prolific short-story writer, journalist, and a professor at the Creative School at Toronto Metropolitan University. She was born in Warsaw, Poland and came to Canada as a teenager. She lives in Toronto with her son and their chihuahua.
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