How To Move It
reset your body
$23.83
- Paperback
192 pages
- Release Date
28 June 2025
Summary
Unleash Your Inner Athlete: A Pocket Guide to Movement & Well-being
A new pocket-sized series from #Merky Books - part memoir, part practical guide, in which readers can learn a new craft, idea or skill from an established expert. Introducing the new ‘How To…’ series from #Merky Books - unlock your potential with our short, practical pocket-sized guides.
How to Move It - Reset Your Body
This book is about motivating your body through the power …
Book Details
| ISBN-13: | 9781804958339 |
|---|---|
| ISBN-10: | 1804958336 |
| Author: | Joslyn Thompson Rule |
| Publisher: | Cornerstone |
| Imprint: | Penguin |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 28 June 2025 |
| Weight: | 132g |
| Dimensions: | 176mm x 110mm x 14mm |
About The Author
Joslyn Thompson Rule
Joslyn Thompson Rule is a Personal Trainer and Sports Therapist with over seventeen years experience based in London. She is a Nike Global Master Trainer, hand picked by the brand as her work exemplifies their ethos. Joslyn is leading the change in the world of fitness, with a self-confessed obsession over movement, recovery and how we communicate with ourselves. Joslyn travels the world to consult, educate and train bespoke workshops to a broad spectrum of clients from pro-athletes to fitness first-timers. Her smart and simple methodology has one sole focus, to help people live and be better.
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