You Can Eat That
Skip the Myths. Build Healthy Habits. Unlock Food Freedom.
$32.96
- Paperback
400 pages
- Release Date
10 August 2026
Summary
Ditch the diets, overcome fear, and dismantle misinformation once and for all as you unlock your path to food freedom.
Now more than ever we are relentlessly bombarded with conflicting nutrition advice from unregulated sources who sell us quick fixes for everything to do with our bodies - from dropping dress sizes to preventing ageing and everything in between. It’s no surprise that so many of us feel confused about what and how we should actually eat.
In …
Book Details
| ISBN-13: | 9781399755740 |
|---|---|
| ISBN-10: | 1399755749 |
| Author: | Joshua Hills |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 10 August 2026 |
| Weight: | 0g |
| Dimensions: | 234mm x 153mm |
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About The Author
Joshua Hills
Joshua Hills is a registered nutritionist and personal trainer with over 10 years’ experience. Having worked with thousands of clients in his work with the NHS, Public Health England, Elite Sport and, more recently, through his one-to-one coaching and The Joshua Hills Academy. Joshua is passionate about helping people become healthier and happier, while enjoying their food without fear, guilt or overwhelm.
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