Positive Mind, Healthy Heart!
Take Charge of Your Cardiac Health, One Day at a Time
- Paperback
314 pages
- Release Date
27 January 2010
Summary
Here’s the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack. They know they must change their lives their diet, their stress, the amount of exercise they do. And not for a few months, but forever. Most don’t do it. What they need, as much as low-fat recipes and fitness plans, is daily motivation a reassuring yet no-nonsense guide to staying the course to heart health.Here’s the solution: From Joseph C…
Book Details
| ISBN-13: | 9780761154570 |
|---|---|
| ISBN-10: | 0761154574 |
| Author: | Joseph C. Piscatella |
| Publisher: | Workman Publishing |
| Imprint: | Workman Adult |
| Format: | Paperback |
| Number of Pages: | 314 |
| Release Date: | 27 January 2010 |
| Weight: | 320g |
| Dimensions: | 22mm x 129mm x 178mm |
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Critics Review
“And why a book of everyday entries? “People often say that motivation doesn’t last. Well, neither does bathing - that’s why we recommend it daily.”-Zig Ziglar.”
About The Author
Joseph C. Piscatella
Author Joseph C. Piscatella has been a keen observer of American eating habits since 1977, when emergency open-heart surgery at the age of 32 forced him to recognize the intimate connection between dietary habits and overall health. His successful recovery and determination to make adjustment in his own lifestyle and diet inspired a new career as an active proponent of healthy lifestyle changes. As president of the Institute for Fitness and Health, Inc. in Tacoma, Washington, he lectures extensively to a variety of clients, including medical organizations, corporations and professional associations, and is a consultant on major wellness projects for Fortune 500 companies, the U.S. Army, U.S. Navy and U.S. Air Force. Cited in Time for their practicality and effectiveness, his seminars deal with the management of lifestyle habits to increase health, longevity and productivity. Mr. Piscatella is the only non-medical member of the National Institute of Health Cardiac Rehabilitation Expert Panel, which develops clinical practice guidelines for physicians. He is also a member of the Association for Worksite Health Promotion, the American Association of Cardiopulmonary Rehabilitation, and the National Wellness Association.
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