Choose Growth
A Workbook for Transcending Trauma, Fear, and Self-Doubt
$32.08
- Paperback
224 pages
- Release Date
26 December 2022
Summary
A workbook to turn challenging times into a springboard for healing and new beginnings.
The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions.
Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?
Choose Growth is a practical workbook designed to guide you on a j…
Book Details
| ISBN-13: | 9781399805612 |
|---|---|
| ISBN-10: | 1399805614 |
| Author: | Jordyn Feingold, Scott Barry Kaufman |
| Publisher: | John Murray Press |
| Imprint: | Sheldon Press |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 26 December 2022 |
| Weight: | 380g |
| Dimensions: | 228mm x 176mm x 18mm |
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Critics Review
Praise for Transcend by Scott Barry Kaufman:What a masterpiece! Maslow 2.0-a must-read for anyone who wants to understand what Maslow meant by self-transcendence. Part biography, part treatise, part how-to guide … I loved it! * Angela Duckworth, professor of psychology, University of Pennsylvania; CEO and founder of Character Lab; and ‘New York Times’–bestselling author of ‘Grit’ *This is the book we’ve all been waiting for - nothing less than a breathtaking new psychology of humanity. Kaufman will show you how to live your life to the fullest, and in the service of others - all at the same time. * Susan Cain, ‘New York Times’–bestselling author of ‘Quiet’ *The concept of self-actualization and the transcendent values, which include justice, beauty, meaningfulness, and wholeness, provide a blueprint for a better world. This very well-written volume not only captures Maslow’s work but infuses it with the spirit of inspiration. This book is a major advance in psychology. * Aaron T. Beck, M.D., professor emeritus of psychiatry, University of Pennsylvania *Both personal and universal, deep and engaging, easy to follow and mind-shifting, Transcend gives us a new understanding of Maslow’s famous self-actualization model and shows us how we can all achieve the kind of life we aspire to. * Lori Gottlieb, ‘New York Times’–bestselling author of ‘Maybe You Should Talk to Someone’ *
About The Author
Jordyn Feingold
Scott Barry Kaufman, Ph.D. is a humanistic psychologist exploring the depths of human potential. He hosts The Psychology Podcast, the #1 psychology podcast in the world, and is author and/or editor of nine books, including Transcend: The New Science of Self-Actualization, Wired to Create: Unraveling the Mysteries of the Creative Mind (with Carolyn Gregoire), and Ungifted: Intelligence Redefined.
Jordyn Feingold, M.D. is a psychiatry resident physician and well-being researcher, integrating the science and practice of positive psychology into medical education and practice. She is a founder of the emerging field of positive medicine.
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