The Shadow Work Self-Reflection Deck
Cards for Healing Your Trauma and Exploring Your Hidden Self
$29.50
- Cards
100 pages
- Release Date
20 March 2026
Summary
Unlock the transformative power of shadow work and self-discovery with The Shadow Work Self-Reflection Deck, a comprehensive self-help tool designed by licensed therapist Jor-El Caraballo, featuring 100 prompts and affirmations to deepen mental health exploration, foster personal growth, and cultivate self-acceptance.
Shadow work—the therapeutic process of exploring your emotional pain, past trauma, and personal imperfections—is a powerful tool to help you em…
Book Details
| ISBN-13: | 9781507224281 |
|---|---|
| ISBN-10: | 1507224281 |
| Author: | Jor-El Caraballo |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Cards |
| Number of Pages: | 100 |
| Release Date: | 20 March 2026 |
| Weight: | 583g |
| Dimensions: | 152mm x 102mm x 51mm |
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What They're Saying
Critics Review
“…this deck features thoughtfully designed prompts that help you explore pain, trauma, and imperfections with compassion and curiosity.” —Ashley Graham, Simply Ashley Graham
About The Author
Jor-El Caraballo
Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.
Returns
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