Paperback
Unlock speed: Advanced rowing techniques for competitive edge and winning crews.
High Performance Rowing
$54.72
- Paperback
160 pages
- Release Date
27 October 1997
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Summary
Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn’t aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. A detailed guide to fitness and strength training and covers equipment and techniques needed for improving performance at different levels of competition.
Topics include:
- Tips on improving technique
- How to write a training programme
Book Details
| ISBN-13: | 9781861260390 |
|---|---|
| ISBN-10: | 1861260393 |
| Author: | John McArthur |
| Publisher: | The Crowood Press Ltd |
| Imprint: | The Crowood Press Ltd |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 27 October 1997 |
| Weight: | 381g |
| Dimensions: | 235mm x 165mm |
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