Unprocess Your Diet in 30 Days
How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised
$33.58
- Paperback
336 pages
- Release Date
21 January 2025
Summary
A manifesto to change how you eat and how you think about food, your brain and your body.
Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food industry is aligned in marketing what we put in our mouths to turn a profit, so they prey on our weaknesses and make us susceptible to buying into their claims of ‘healthy’ food. In Unprocess Your Diet in 30 Days, health expert and bestselling author Johannes Cullberg share…
Book Details
| ISBN-13: | 9780349444895 |
|---|---|
| ISBN-10: | 0349444897 |
| Author: | Johannes Cullberg |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 21 January 2025 |
| Weight: | 404g |
| Dimensions: | 152mm x 232mm x 30mm |
You Can Find This Book In
About The Author
Johannes Cullberg
Johannes Cullberg is a certified nutrition and health coach and serial entrepreneur who founded the food chain Paradiset. He also runs one of Sweden’s most popular Instagram accounts within diet and health. After more than two decades of leading positions in the international food and health industry, Johannes Cullberg has a unique insight into these industries. Johannes has a passion for helping people to better health by explaining complex issues in a simple way. His first book was a Swedish No 1 bestseller, staying at the top spot for three months.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.