Anxious Mums
How mums can turn their anxiety into strength
- Paperback
288 pages
- Release Date
17 November 2020
Summary
The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth, and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn’t just the anxiety itself, it’s the stop sign it seems to put up in front of you at almost every turn. Anxiety can stand in the way of living a rich, full and wonderful life, and from fulfilling your potential personally, professionally and as a mother.
But this do…
Book Details
| ISBN-13: | 9781760897741 |
|---|---|
| ISBN-10: | 1760897744 |
| Author: | Jodi Richardson |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Life Australia |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 17 November 2020 |
| Weight: | 386g |
| Dimensions: | 232mm x 153mm x 22mm |
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About The Author
Jodi Richardson
Dr. Jodi Richardson is an expert on anxiety, having lived it and studied it. She has spent more than 25 years in the field of health, wellbeing, clinical practice, elite sport, and education. She is the founder and director of Happier on Purpose, the Mental Health and Wellbeing expert for Parenting Ideas, and co-creator of the Parenting Anxious Kids online course. She writes regularly on parenting, mental health, and wellbeing for magazine and online publications.
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