The Power and the Grace, 9781912085385
Paperback
Unlock movement magic: science meets art, power finds grace.

The Power and the Grace

a professional's guide to ease and efficiency in functional movement

$167.27

  • Paperback

    272 pages

  • Release Date

    27 October 2019

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Summary

The Power and the Grace: A Guide to Functional Movement

Designed for Pilates and yoga teachers, health and rehabilitation professionals, ‘The Power and the Grace’ demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function.

From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a …

Book Details

ISBN-13:9781912085385
ISBN-10:1912085380
Author:Joanne Elphinston
Publisher:Jessica Kingsley Publishers
Imprint:Handspring Publishing Limited
Format:Paperback
Number of Pages:272
Release Date:27 October 2019
Weight:7.00kg
Dimensions:246mm x 188mm x 14mm
What They're Saying

Critics Review

‘Rarely do I pre-order a book before publication and rarely do I devour a textbook cover to cover - but I have just finished Joanne Elphinston’s new book “The Power and the Grace” - a Professional’s Guide to Ease and Efficiency in Functional Movement” and I am very excited. Here is a framework that brings together my intuitive somatic Pilates and embodied awareness work that is also scientifically robust and clearly articulated.’–Elaine Westwick, Pilates Teacher, UK

About The Author

Joanne Elphinston

Joanne Elphinston is an international movement expert and high-performance consultant for professional dancers, musicians, and elite athletes at the Olympic level. She is also a consultant physiotherapist specializing in chronic and persistent neuromusculoskeletal conditions, a former coach and fitness instructor, and the author of several popular books in the field of movement.

Joanne has been teaching her unique JEMS® approach for over twenty years, training rehabilitation, health, and fitness professionals around the world to explore, inspire, and optimize movement in people of all ages and walks of life. Her work is the subject of current research into management for hypermobility-related pain, falls prevention, stroke rehabilitation, and sports performance, and her programs are used in such diverse fields as child development, chronic pain management, and athletic training.

Joanne has a passion for communicating complex concepts in simple, elegant ways that bridge the gap between professionals and their clients, allowing them to work holistically yet functionally, supported by science, and balancing knowledge with skill and humanity.

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