Therapy is... Magic
An essential guide to the ups, downs and life-changing experiences of talking therapy
$51.16
- Hardcover
288 pages
- Release Date
22 February 2022
Summary
In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist’s office and shines a light on what exactly goes on in the therapy room.
With the help of experts, including her very own therapist, Jo opens a rare window into the real world of therapy, unpicking the magical powers that enabled her to re-find her own voice, restored her resilience through the cloudiest days and ultimately saved her from her own mind.
Each chapter…
Book Details
| ISBN-13: | 9781529348439 |
|---|---|
| ISBN-10: | 1529348439 |
| Author: | Jo Love |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 22 February 2022 |
| Weight: | 386g |
| Dimensions: | 218mm x 140mm x 26mm |
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About The Author
Jo Love
Jo Love is a trainee psychotherapist, mental health advocate and artist.
Jo regularly speaks, writes, hosts events, workshops and talks on mental health. She shares her experience of mental illness including depression, anxiety and burnout alongside evidence-based strategies that helped her recover. She is a mental health ambassador for various brands and organisations. Jo regularly consults with companies, brands and schools on how to look after our mental health and help break the stigma that still sadly surrounds getting support.
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