Easy Discipline by Jia Jiang - ISBN: 9780349449968
Paperback
Achieve goals effortlessly by making discipline a pleasure, not a punishment.
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Easy Discipline

How to Make Ambitious Goals Feel Simple

$33.29

  • Paperback

    304 pages

  • Release Date

    20 July 2026

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Summary

From the bestselling author of Rejection Proof, a guide to making hard actions easy by using pleasure - not willpower - to achieve your goals. Work can be fun. Focus can be automatic. And success can be easy.

Most people think that because great achievements are difficult, they must also feel difficult. They resort to grind culture and sheer willpower, attempting to bully themselves into success, only to be left with broken dreams and diminished self-confiden…

Book Details

ISBN-13:9780349449968
ISBN-10:0349449961
Author:Jia Jiang
Publisher:Little, Brown Book Group
Imprint:Piatkus Books
Format:Paperback
Number of Pages:304
Release Date:20 July 2026
Dimensions:234mm x 153mm x 22mm
What They're Saying

Critics Review

Jiang makes a point too many achievement books miss: if you hate what you’re doing, no system will save you. Easy Discipline is a practical, story-rich argument for finding work you actually want to show up for. – NIR EYAL, bestselling author of Indistractable and Beyond BeliefA smart, story-driven book that sticks with you long after you put it down. If you’ve ever burned out chasing a goal you actually cared about, this book will show you why, and what to do instead. * JON ACUFF, New York Times bestselling author of Procrastination Proof *This book makes a refreshing case that discipline doesn’t have to feel like a struggle. Jiang shows how to make follow-through feel more natural - and a lot less exhausting. – CHRIS GUILLEBEAU, author of Time Anxiety and The Art of Non-ConformityA rallying cry for every ambitious person who has been taught that suffering is the price of greatness. It’s time to reject that story and reclaim the best version of yourself. – LIZ TRAN, author of AQ and The Karma of SuccessA refreshing reframe of discipline itself - from something you endure to something you cultivate through enjoyment, creativity, and thoughtful systems. It resonates strongly with my belief that you can’t compete with someone who’s having fun. – TIAGO FORTE, bestselling author of Building a Second BrainJiang has a knack for taking uncomfortable problems and making them approachable. In Easy Discipline, he makes a simple, convincing case that the work you actually enjoy is the work you’ll stick with. And in a world obsessed with pushing harder, that’s a surprisingly useful shift. – AARON DININ, Duke University entrepreneurship professor and author of the Learning to Fail newsletter

About The Author

Jia Jiang

Jia Jiang is an award-winning speaker, entrepreneur, and the bestselling author of Rejection Proof. As a keynote speaker, Jiang has spoken at corporate and industry events and in front of over 400,000 live audiences. His TED talk has millions of views and is ranked in the top 1% among all TED talks. Jiang is also the owner of Rejection Therapy, which helps people overcome their fear of rejection and develop mental resilience. His work has been featured in Time, CNN, Today, Business Insider, The Guardian, Wired, and countless news outlets.

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