Life After Birth
A Guide to Prepare, Support and Nourish You Through Motherhood
$43.99
- Hardcover
240 pages
- Release Date
18 January 2023
Summary
Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.
In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to…
Book Details
| ISBN-13: | 9781743798195 |
|---|---|
| ISBN-10: | 1743798199 |
| Author: | Jessica Prescott, Vaughne Geary |
| Publisher: | Hardie Grant Books |
| Imprint: | Hardie Grant Books |
| Format: | Hardcover |
| Number of Pages: | 240 |
| Release Date: | 18 January 2023 |
| Weight: | 856g |
| Dimensions: | 29mm x 170mm x 230mm |
You Can Find This Book In
Jessica Prescott
Jessica Prescott is a mother of two, cookbook author and postpartum doula. She has written three books with Hardie Grant London: Vegan Goodness, Vegan Goodness Feasts, and Vegan One-Pot Wonders.
Vaughne Geary is a qualified Naturopath and full-spectrum Doula with a dedication to educating and supporting women and families from preconception to the postpartum and beyond.
In 2019, Jess and Vaughne launched their business Mama Goodness, which creates nourishing comfort food and botanical products to support people through all phases of motherhood. Their days are filled with endless conversations about mothers, the struggles new parents face, nutrition and all the ways in which they wish they could help. This book is their contribution.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.