Living Namaste
A Practical Guide to Mindfulness, Yoga, and Building Community
$23.40
- Paperback
192 pages
- Release Date
16 July 2026
Summary
A practical guide to embodying the principles of “namaste” in everyday life
- Defines the meaning of “namaste” and explains how to apply it in daily interactions to build stronger communities
- Offers practical strategies to develop self-awareness and compassion, foster deeper connections with others, and support mutual growth
- Includes exercises, mindfulness meditations, and svadhyaya (“self-study”) practices to deepen personal growth and …
Book Details
| ISBN-13: | 9798888503034 |
|---|---|
| Author: | Jeremy David Engels |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Inner Traditions Bear and Company |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 16 July 2026 |
| Weight: | 179g |
| Dimensions: | 184mm x 127mm x 10mm |
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What They're Saying
Critics Review
“The beautiful greeting Namaste invites a sacred connection. This book shows us how to embody this spirit with care and compassion.” * Jack Kornfield, author of A Path with Heart *“The heart-opening practices in this wise book help us recognize the sacredness that shines through this living world.” * Tara Brach, PhD, author of Radical Acceptance and Trusting the Gold *“Jeremy David Engels provides practices of embodied Namaste that will transform your life. Embrace the Divine Grace within you and around you—one greeting, one bow, and one breath at a time. Share the heartfelt compassion inherent in Namaste with everyone you greet. This Divine vibration can change the world.” * Keith Lowenstein, MD, LFAPA, MDiv, author of Kriya Yoga for Self-Discovery *
About The Author
Jeremy David Engels
Jeremy David Engels, PhD, is a cofounder and teacher at Yoga Lab, which offers science-based yoga and meditation classes that emphasize mindfulness and functional movement. He is a Liberal Arts Endowed Professor of Communication and Ethics at Penn State University and has written extensively on community-building, peace, and justice. He lives in State College, Pennsylvania.
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