The Superfood Alchemy Cookbook
Transform Nature's Most Powerful Ingredients into Nourishing Meals and Healing Remedies
$56.45
- Paperback
272 pages
- Release Date
11 June 2019
Summary
THE SUPERFOOD ALCHEMY COOKBOOK shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. These recipes bring together nature’s strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties.
(For example, most of us know that cooking tomatoes boosts the f…Book Details
| ISBN-13: | 9780738284743 |
|---|---|
| ISBN-10: | 0738284742 |
| Author: | Jennifer Iserloh |
| Publisher: | Hachette Books |
| Imprint: | Da Capo Lifelong |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 11 June 2019 |
| Weight: | 620g |
| Dimensions: | 230mm x 184mm x 18mm |
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About The Author
Jennifer Iserloh
Jennifer Iserloh is a chef, author, certified health coach, and healthy living expert. Her previous books include Fifty Shades of Kale, The Healing Slow Cooker, and Secrets of a Skinny Chef. She has also co-written and collaborated on numerous books, including Elisabeth Hasselbeck’s Deliciously G-Free, Joy Bauer’s Food Cures, Jessica Seinfeld’s Deceptively Delicious, and Dr. Gerry Mullen’s The Good Gut Revolution. Iserloh is a frequent contributor to Yoga Journal and her recipes, articles, and blog posts have appeared on/in such outlets as The Today Show, SELF, Prevention, InStyle, The Huffington Post, Epicurious, and LiveStrong.
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