Feed Them Well

“Jennifer Anderson has taught me that feeding my children involves much more than knowledge about nutrition–it’s a full understanding of how our relationship with food shapes our relationship with the world. Feed Them Well brings all of her knowledge together in one indispensable resource.”–Kristen Bell

“A thorough, thoughtful masterpiece that embraces both evidence and nuance, never oversimplifying a deeply complex topic, Feed Them Well provides the clarity, compassion, and practical wisdom parents need to cut through the noise around nourishing kids. As a pediatrician and a mom, I wholeheartedly recommend this book.”–Whitney Casares, MD, Author of Raising Body-Confident Kids

“Jennifer Anderson meets parents where they are, giving them strategies to feed the families they actually have. With warmth and without judgment, Feed Them Well is a one-stop resource for helping families realistically find their way through the often fraught subject of food and all the emotional weight it carries.” –Aliza Pressman, PhD, bestselling author of The Five Principles of Parenting

“Tired of power struggles, picky phases, and second-guessing every meal? Feed Them Well delivers evidence-based strategies straight from the parenting trenches to help you raise kids who feel curious about food, confident at the table, and at home in their bodies.”–Melissa Urban, #1 New York Times bestselling author and co-founder and CEO of Whole30

“I can think of no one I trust more to guide a parent in helping their kids eat well than Jennifer Anderson. Feed Them Well offers practical strategies, well-researched information, and reassurance for the anxious parent of a finicky or struggling eater, while debunking myths that persist around nutrition, health, and wellness. A must-read for every family!”–Julie Bogart, author of Raising Critical Thinkers and founder of Brave Writer

“Feed Them Well is the roadmap for parents who want to give their kids a healthy eating foundation while maintaining their sanity. With compassion and clarity Jennifer Anderson cuts through the noise to provide data based strategies–free from shame and fear mongering–that actually empower parents to understand what matters most, lead with curiosity and navigate feeding their children with realism and confidence. Every parent who has ever felt overwhelmed by their child’s picky eating and the world’s conflicting advice about what to do, needs this book.”–Libby Ward, author of Honest Motherhood

“Feeding can be so stressful and confusing for families. This book and Jennifer’s approach help provide the clarity parents actually need to feed their kids with confidence. It is a must read for today’s parents.”–Dr. Phil Boucher, pediatrician and parenting coach

Jennifer Anderson is a registered dietitian with a master’s degree in public health from Johns Hopkins University. In 2019, she founded Kids Eat in Color, an authoritative resource that helps families feed their children from their first bite of solid food through picky eating and elementary-aged nutrition needs. She has coordinated youth nutrition programs at a food bank, performed research in inner-city food deserts, and consulted for the USDA national office SNAP-Ed program.

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.