Play On, 9780241976289
Paperback
Defy age, extend your prime: unlock the secrets of ageless athletes.

Play On

how to get better with age

$32.00

  • Paperback

    288 pages

  • Release Date

    13 May 2018

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Summary

Play On: Defying Age in Sports and Life

How do the world’s best athletes combat aging, and what can you do to keep up?

Sports are about challenging our physical limits. But the greatest limit of all remains undefeated - age. We’re taught to believe that aging thwarts effort and grace, talent and grit, outstanding teamwork, and individual brilliance.

But a new breed of top professionals - the likes of Roger Federer, Jo Pavey, and Tom Brady - are overturning long-held …

Book Details

ISBN-13:9780241976289
ISBN-10:0241976286
Author:Jeff Bercovici
Publisher:Penguin Books Ltd
Imprint:Penguin Life
Format:Paperback
Number of Pages:288
Release Date:13 May 2018
Weight:307g
Dimensions:216mm x 135mm x 20mm
About The Author

Jeff Bercovici

Jeff Bercovici is a journalist, sports fan and athlete, very much in that order. A former senior editor at Forbes, Jeff has also written for Playboy, GQ, Details, Glamour and The New York Times, and appeared as an expert commentator on NBC, CBS and CNN, amongst others. He is now Inc. magazine’s San Francisco Bureau Chief, where he writes about the frontiers of human performance and the technology that enhances it. His interviews with figures including Sir Dave Brailsford, Red Bull’s Andy Walshe and Peter Thiel give him a unique perspective on the secrets of fitness longevity.

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