The Pressure Code
How Elite Performers Align Their Energy, Emotions, and Environment
$62.08
- Hardcover
240 pages
- Release Date
10 November 2026
Summary
True peak performance isn’t about simply pushing harder. Master the three forces that drive every outcome—energy, emotions, and environment—so you can perform at your best on command, sustain your edge under pressure, and win without burnout.
High achievers often think burnout, inconsistency, or pressure are just the price of ambition. But world-class high-performance coach Jason Stacy knows that’s a myth. In The Pressure Code, Stacy reveals the same framework he’s used to he…
Book Details
| ISBN-13: | 9781637749401 |
|---|---|
| ISBN-10: | 1637749406 |
| Author: | Jason Stacy, Aryna Sabalenka |
| Publisher: | BenBella Books |
| Imprint: | Matt Holt Books |
| Format: | Hardcover |
| Number of Pages: | 240 |
| Release Date: | 10 November 2026 |
| Weight: | 410g |
| Dimensions: | 31mm x 162mm x 236mm |

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Critics Review
“A game changer for anyone operating under pressure.”
—James Laughlin, #1 International Bestselling Author, Habits of High Performers
“Whether you’re a beginner or deep on the path of mastery, this book will help you unlock your potential, build sustainable systems for performance, and elevate your game.”
—Brad Stulberg, New York Times Bestselling Author, The Way of Excellence
“Jason has captured the absolute essence of what it takes to perform at the highest level. The Pressure Code isn’t just another book on mindset; it’s a master class in turning chaos into clarity.”
—Bobby Rich, Performance Coach, Judo and BJJ Black Belt; former Team Great Britain Olympic Alternate; and Cofounder, ONUS
“The Pressure Code is a thoughtful guide to building an internal operating system that can hold up under the greatest pressure. Jason shows how we can harness our energy, regulate our emotions, and influence our environment to get fully aligned. His whole career has been in the trenches of what it takes to be number one in the world, and you get the gift of learning from it.”
—Anton Rabie, Cofounder and Cochairman, Spin Master, the Global Entertainment Empire behind PAW Patrol
“An example of humility, wisdom, respect, and love for life. Jason converts the toughest life experiences into pure gold and shares them with the world not from the point of a victim, but from the point of an observer, a great student, and a great warrior.”
—Marat Safin, former World No. 1 Men’s Tennis Pro, US Open and Australian Open Champion
Jason Stacy
Jason Stacy is a world-class High Performance Coach and international speaker who helps elite athletes, coaches, and high-stakes leaders integrate physical mastery, mental clarity, and emotional regulation to achieve and sustain success at the highest level. With over three decades of experience, he has coached Olympic, World, and National Champions in tennis, combat sports, professional dance, swimming, gymnastics, and more—including Aryna Sabalenka, World No. 1 and multiple Grand Slam Champion. Jason’s work has been featured in Netflix’s Breakpoint, ESPN, Good Morning America, and on stages around the globe.
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