Paperback
Reclaim your body, embrace natural birth, empowered and active.
Active Birth
the new approach to giving birth naturally
$59.15
- Paperback
250 pages
- Release Date
16 March 1992
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Summary
Embrace Active Birth: Your Guide to a Natural Childbirth Journey
Janet Balaskas, a pioneer in the active birth movement, empowers women to embrace a natural and fulfilling childbirth experience. This updated and Americanized guide provides the knowledge and tools to prepare for and navigate labor with confidence.
Discover:
- Yoga-based stretching exercises to enhance flexibility and comfort.
- Massage techniques to ease tension and promote relaxation. …
Book Details
| ISBN-13: | 9781558320383 |
|---|---|
| ISBN-10: | 1558320385 |
| Series: | Non |
| Author: | Janet Balaskas |
| Publisher: | Quarto Publishing Group USA Inc |
| Imprint: | Harvard Common Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 250 |
| Release Date: | 16 March 1992 |
| Weight: | 386g |
| Dimensions: | 229mm x 152mm x 19mm |
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About The Author
Janet Balaskas
Janet Balaskas is the founder of the active birth movement, which has led to important changes in childbirth practices all over the world. A mother of four, she runs the Active Birth Centre in London, where she trains childbirth educators and teaches classes for expectant parents.
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