The Book of Rest
how to find calm in a chaotic world
$20.33
- Paperback
256 pages
- Release Date
9 March 2021
Summary
The Book of Rest: Find Peace in a Restless World
‘Impossibly wonderful’ Daily Telegraph
Revised and updated with a brand new chapter.
Find peace in a restless world.
‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ *Richard Miller, clinical psychologist, researcher and yogic scholar.*
In to…
Book Details
| ISBN-13: | 9780008321666 |
|---|---|
| ISBN-10: | 0008321663 |
| Author: | James Reeves, Gabrielle Brown |
| Publisher: | HarperCollins Publishers |
| Imprint: | HQ |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 9 March 2021 |
| Weight: | 190g |
| Dimensions: | 198mm x 129mm x 19mm |
What They're Saying
Critics Review
‘James has been the most amazing teacher. Not only am I fitter and more flexible but also I feel better balanced, mentally and emotionally.’ Emma Watson
‘James’ heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, PhD, Clinical Psychologist, Author, Researcher and Yogic Scholar
‘Reevesian rest might just save the world.’ Telegraph
‘Simple, easy-to-learn techniques.’ HELLO magazine
About The Author
James Reeves
James Reeves and Gabrielle Brown founded the yoga and meditation school Restful Being Ltd in 2014, specialising in yoga nidra, a transformative state of deep rest. James has been a practising yoga teacher since 2005 after completing his first teacher training in Kerala, India and is now recognised as a world-leading yoga nidra authority, delivering classes, workshops, retreats and teacher-training courses globally and online. Gabrielle has been a dedicated yoga practitioner since 2004 and qualified to teach in 2013 after studying classical yoga in India and yoga nidra in California, USA.
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