Unlocking the Heart
writing for mindfulness, courage, and self-compassion
$40.00
- Hardcover
208 pages
- Release Date
19 December 2024
Summary
Unlocking the Heart: A Journey to Self-Compassion Through Writing
Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.
Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experie…
Book Details
| ISBN-13: | 9798887620961 |
|---|---|
| Author: | James Crews, Mark Nepo |
| Publisher: | Insight Editions |
| Imprint: | Mandala Publishing Group |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 19 December 2024 |
| Weight: | 535g |
| Dimensions: | 210mm x 146mm x 25mm |
You Can Find This Book In
About The Author
James Crews
James Crews is the editor of several bestselling books, including The Path to Kindness and How to Love the World, which has over 100,000 copies in print. He has been featured in The Washington Post, The Boston Globe, The New York Times Magazine, The New Republic, The Christian Science Monitor, and on NPR’s Morning Edition. The author of numerous prize-winning books of poetry and of the book Kindness Will Save the World, James also speaks and leads workshops on kindness, mindfulness, and writing for self-compassion. He lives with his husband on forty rocky acres in the woods of Southern Vermont.
Mark Nepo is a poet, philosopher, master storyteller, and the author of more than twenty books including the New York Times Number 1 bestseller The Book of Awakening.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.