Meditation For Beginners
$32.00
- Hardcover
96 pages
- Release Date
4 February 2025
Summary
Drawing on his many years as a skillful and inspiring meditation teacher, Jack Kornfield guides you through six essential practices that you can return to again and again to establish a transformative daily meditation practice.
Ever thought about trying meditation but didn’t know how to get started? With Meditation for Beginners, Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. ‘Insight’ or vipassanā meditation is the time-honoured ski…
Book Details
| ISBN-13: | 9780857507488 |
|---|---|
| ISBN-10: | 0857507486 |
| Author: | Jack Kornfield |
| Publisher: | Transworld Publishers Ltd |
| Imprint: | Bantam Books |
| Format: | Hardcover |
| Number of Pages: | 96 |
| Release Date: | 4 February 2025 |
| Weight: | 250g |
| Dimensions: | 198mm x 161mm x 15mm |
You Can Find This Book In
About The Author
Jack Kornfield
Jack Kornfield, PhD, is a psychologist and founder of two of the largest Buddhist centres in America. His books are classics, selling well over a million copies, and have been translated into twenty-one languages. In addition he teaches to large crowds all over the world.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.