Clean Eating for Beginners

“I want to make every recipe in this book! It includes a wide variety of options for all food and dietary preferences, especially those looking to increase the plant foods in their eating plan.” –Lauren Harris-Pincus, MS, RDN, cookbook author, media dietitian, and owner of Nutrition Starring YOU, LLC“Isadora breaks down clean eating in a digestible way. She also has so many simple recipes that are easy to assemble. A great book for anyone looking to clean up their diet!” –Ilyse Schapiro MS, RDN, registered dietitian and author“It’s great that this book starts out by showcasing that a healthful lifestyle also includes movement, stress management, good sleep habits, and avoidance of environmental toxins–not just nourishing foods. The bright and beautiful pictures showcase how eating meals made with whole food ingredients doesn’t mean you’re skimping on flavor or satisfaction. As a plant-forward dietitian, I love the plant-based mains section, but also that the meat and poultry section is rich in whole plant foods, too.” –Kelly Jones, MS, RD, CSSD, owner of Kelly Jones Nutrition and Student Athlete Nutrition

ISADORA BAUM is a certified health coach and author. She has written for many publications, including Men’s Health, Women’s Health, Livestrong, Well + Good, Health, Allrecipes.com, and Eat This, Not That!

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