Hardcover
Unlock restful nights and energized days with this sleep journal.
Sleep: A Day and Night Reflection Journal
$37.63
- Hardcover
192 pages
- Release Date
17 January 2024
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Summary
Sleep better and live a more present life with this 90-day sleep journal!
Track and analyze your sleep for a more restful you! In this digital, fast-paced world, getting a full night of quality sleep can be difficult for even the most mindful of us, which can affect both our mental and physical health. This 90-day sleep tracker guides you to recalibrate your routine as an act of self-care, helping you consciously monitor your sleep cycle and giving you space to reflect and plan better…
Book Details
| ISBN-13: | 9781647223892 |
|---|---|
| ISBN-10: | 164722389X |
| Author: | Insight Editions |
| Publisher: | Insight Editions |
| Imprint: | Insights |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 17 January 2024 |
| Weight: | 434g |
| Dimensions: | 210mm x 146mm |
| Series: | Inner World |
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About The Author
Insight Editions
Insight Editions is a pop-culture publisher based in San Rafael, CA.
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