Biology of Kindness,The
Six Daily Choices for Health, Well-Being, and Longevity
$51.43
- Paperback
264 pages
- Release Date
2 July 2024
Summary
The science is in: being good is actually good for you. In this bracingly original book, The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revol…
Book Details
| ISBN-13: | 9780262547659 |
|---|---|
| ISBN-10: | 0262547651 |
| Author: | Immaculata De Vivo, Daniel Lumera |
| Publisher: | MIT Press Ltd |
| Imprint: | MIT Press |
| Format: | Paperback |
| Number of Pages: | 264 |
| Release Date: | 2 July 2024 |
| Weight: | 330g |
| Dimensions: | 26mm x 229mm x 156mm |
What They're Saying
Critics Review
“The overarching message of this earnest book still holds good.”—New Scientist
About The Author
Immaculata De Vivo
Immaculata De Vivo is Professor of Medicine at Harvard Medical School and Professor of Epidemiology at the Harvard School of Public Health. Her research focuses on how genetic variants interact with the environment to influence susceptibility to hormonal cancers, especially endometrial cancer.
Daniel Lumera is a naturalist biologist, an expert in the sciences of well-being and quality of life and a former monk for 11 years who studied with Anthony Elenjimittam, a direct disciple of Gandhi.
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